Combining the natural benefits of Greek yogurt with delicious recipes that maximize its nutritional potential, The Greek Yogurt Diet allows readers to take full advantage of one of the healthiest weight loss diet foods available. With health benefits as versatile as its application, The Greek Yogurt Diet offers numerous recipes for any meal, any occasion. Whether having it with fruit and cereal at breakfast, with a salad at lunch, a yogurt smoothie as a snack or your salad dressing at dinner, Greek yogurt makes the perfect addition. Eaten plain out of the container, or mixed with fresh fruit, granola or cinnamon, it provides a quick, easy and portable nutritional dish. The Greek Yogurt Diet makes incorporating this amazing food into your diet as easy and convenient as Greek yogurt itself!