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Beyond Diet – The 28–Day Metabolic Breakthrough Plan
Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.
David Miller Breakthrough Business Development. A 90-Day Plan to Build Your Client Base and Take Your Business to the Next Level
Increase Profits, Be more Organized, attract a Higher Quality & Quantity of Referrals, Run Your Business so That It Doesn't Run You, Take Your Business to the Next Level… With Breakthrough Business Development! Breakthrough Business Development shows you how to attract and keep great clients, while running a profitable and efficient business. It helps every knowledge-for-profit professional to maximize your most valuable client relationships, and to develop a personalized business development plan to mine the untapped potential in your business. Praise for the Pareto System, Featured in Breakthrough Business Development. «I am just beside myself on the results gathered so far from instituting the Pareto System. I use an agenda for meetings now and have formulated a standard package given to new clients. Already I have sent out twenty thank-you cards to new referrals. I even got a referral from a referral if that makes sense. Some clients didn't know that I was still expanding my business. I am also finding advocates that I didn't classify as such. Opening twenty accounts in this short time span is amazing but already I have another ten leads in the pipeline. You guys were right, it does work.» «We have been building client relationships for 45 years… Pareto Systems successfully helped us to pause and then guided us through the process of defining the appropriate business structure and systems which will strengthen and enhance our best client relationships. We are now focusing on a comprehensive, systematized program for select clients. The results have been amazing-client satisfaction is way up and so are revenues.»
Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.• Easy to follow 28 Day Plan• Good vs Bad Bacteria• Gut Health and Weight-loss Tracker• Tailored Recipes for the Programme With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline’s own fresh, healthy and delicious recipes.
In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology--the Whole Health Healing System--a unique plan combining energy medicine, food energy, and Chinese holistic medicine. In his follow-up work--The Whole Health Diet Plan--Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet Plan (WHDP) is the anti-dieting diet plan. It's not just about state-of-the-art, optimal nutrition, but it's also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet Plan escorts readers through a profound shift in consciousness. By connecting all the dots--metabolic, dietary, nutritional, physiologic, and spiritual, The Whole Health Diet Plan provides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet Plan provides a true solution to the problem of obesity--you fix the mind and spirit, and you in turn fix the body.
Ketogenic Diet and Metabolic Therapies is the first comprehensive scientific resource on the ketogenic diet, covering the latest research including the biomedical mechanisms, established and emerging applications, metabolic alternatives, and implications for health and disease. Experts in clinical and basic research share their research into mechanisms spanning from ion channels to epigenetics, their insights based on decades of experience with the ketogenic diet in epilepsy, and their evidence for emerging applications ranging from autism to Alzheimer's disease to brain cancer. Research in metabolic therapies has spread into laboratories and clinics of every discipline, and is yielding to entirely new classes of drugs and treatment regimens.
The G Plan Diet is ideal for those seeking to redress the festive excess and start the year as they mean to go on. The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.
This work provides an insight into the complex interaction among the pathways regulating obesity, cardiovascular health, diabetes, inflammation and metabolism. It also emphasized the thyroid hormones as a key player to address multifaceted metabolic defects in the studied animal model. In this book we also provided working protocols of the biochemical tests used in present work. I hope this book will be helpful to post graduates, professionals and researchers working in the area of Medical, Biomedical, Biotechnology, Biochemistry and other Life Science streams.
This textbook focuses on the investigation of the ideal treatment of diet and/or exercise on the abdominal fat distribution, chronic low grade inflammation and metabolic status of postmenopausal women with type 2 diabetes. The combined treatment of exercise and diet leads to greater and clinically important improvements in abdominal visceral fat deposition, systemic inflammation markers such as C-reactive protein, adipokine secretion such as Leptin, glucose and lipid metabolism, and exercise capacity compared to diet or exercise alone.
The South Asian population in the United Kingdom has been reported to be at high risk of developing cardiovascular diseases and type 2 diabetes. These two chronic diseases are the end result of a condition known as the metabolic syndrome. Although metabolic syndrome and its association to dietary patterns has been reported in various studies, most research has focused on Western countries and ethnic minority populations have been overlooked to a great extent. Using detailed dietary information the objective of this work was to describe the dietary patterns of South Asians and to investigate their association with metabolic syndrome risk factors. Further, the study aimed to recognize lifestyle risk factors associated to ethnicity including religion, acculturation, education level and income. Although results were in accordance with the existing literature in terms of diet composition, the examination of additional risk factors demonstrates the importance of developing public health prevention strategies tailored to the different minority ethnic groups in the UK’s heterogeneous population.